We must be the change we wish to see in the world.

~Gandhi

Without love, without humor, yoga is just a lot of hard work.

- Steve Ross
Showing posts with label meditations. Show all posts
Showing posts with label meditations. Show all posts

Saturday, June 20, 2015

Father's Day Metta

One of my favorite guided meditations  by Vinny Ferraro.

Copy and paste the address below, or click on the Heavy Metta link.
Love this guy, Happy Father's Day:)

http://www.dharmaseed.org/talks/audio_player/215/6494.html 

Heavy Metta