We must be the change we wish to see in the world.

~Gandhi

Without love, without humor, yoga is just a lot of hard work.

- Steve Ross

Friday, December 13, 2013

Courage...

"Vulnerability is not about winning, and it's not about losing.  It's about having the courage to show up and be seen."
~Brene Brown


Monday, November 25, 2013

Well-Being...

We need to strengthen such inner values as contentment,
 patience and tolerance,
as well as compassion for others.
Keeping in mind that it is expressions of affection
rather than money and power
that attract real friends,
compassion is the key
to ensuring our own well-being.
 

Thursday, October 31, 2013

Love

"That I feed the hungry, forgive an insult, and love my enemy…. these are great virtues.
But what if I should discover that the poorest of the beggars and the most impudent of offenders are all within me, and that I stand in need of the alms of my own kindness; that I myself am the enemy who must be loved? What then?" ~Carl Jung

Monday, June 17, 2013

Love...

"Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it." ~Rumi