We must be the change we wish to see in the world.

~Gandhi

Without love, without humor, yoga is just a lot of hard work.

- Steve Ross

Friday, January 10, 2014

Thanks...

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
~Maya Angelou

Thursday, January 9, 2014

Live & Learn

"If you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're Doing Something."
           
— Neil Gaiman

Friday, December 13, 2013

Courage...

"Vulnerability is not about winning, and it's not about losing.  It's about having the courage to show up and be seen."
~Brene Brown


Monday, November 25, 2013

Well-Being...

We need to strengthen such inner values as contentment,
 patience and tolerance,
as well as compassion for others.
Keeping in mind that it is expressions of affection
rather than money and power
that attract real friends,
compassion is the key
to ensuring our own well-being.